Events Calendar

Upcoming Events

  • Stop the Bleed: Save-A-Life

    Learn how to act as a responder and save lives when disaster strikes. Participants will learn proper bleeding control techniques, using their hands, dressings and tourniquets.

    November 28 2017

  • CPR for Friends and Family

    Receive instruction for adult, child and infant CPR and choking rescue.

    December 04 2017

  • Healthy Habits for a Healthier You

    This workshop covers four areas that are associated with healthy aging: cognitive activity, exercise, nutrition and social engagement.

    December 13 2017

  • Freedom From Smoking® Class

    Suburban Hospital 8600 Old Georgetown Road, Bethesda, MD 20814

    Freedom From Smoking®, America’s gold standard smoking cessation program for over 25 years, is a step-by-step plan where you will gain the skills and techniques needed to take control of your behavior.

    January 17 2018

  • Mindfulness Meditation

    Bethesda Regional Service Center 4805 Edgemoor Lane, Second Floor, Bethesda, MD 20814

    A Mindfulness Center instructor will guide participants to discover the basics of mindfulness meditation by focusing on posture, breathing and energy work.

    January 26 2018

  • 16th Annual Women’s Health Symposium

    Chevy Chase Club 6100 Connecticut Ave, Chevy Chase, MD 20815

    Join Suburban Hospital for a women-centric symposium that focuses on the integration of heart health with a unique twist. Hear from Johns Hopkins Dr. Thomas L. Matthew and Dr. Karen Lee Swartz as they share unique perspectives on health and aging. From how to take care of your vital organs to creating more happiness in your life.

    February 21 2018

  • Stop the Bleed: Save-A-Life

    Suburban Hospital CR 6/7 (Lower Level) 8600 Old Georgetown Road, Bethesda, MD 20814

    Learn how to act as a responder and save lives when disaster strikes. This class was designed by the American College of Surgeons and the Hartford Consensus to help improve victim survival rates during mass casualty events. Each participant will receive a certificate of participation. Registration is required.

    February 27 2018

  • Managing Stress Through Yoga

    Bethesda Regional Service Center 4805 Edgemoor Lane, Second Floor, Bethesda, MD 20814

    Understand and reduce stress using yoga tools to cultivate self-awareness. Participants should bring a yoga mat and a small blanket or towel. Suitable for all levels. Registration required.

    February 28 2018

  • CPR for Friends and Family

    Suburban Hospital CR 3 (Second Floor) 8600 Old Georgetown Road, Bethesda, MD 20814

    Receive instruction for adult, child and infant CPR and choking rescue.

    February 28 2018

  • Safe Sitter

    Bethesda Regional Service Center 4805 Edgemoor Lane, Second Floor, Bethesda, MD 20814

    A comprehensive training course designed for 11- to 13-year-olds on the essentials of babysitting. Course includes tactics for handling emergencies, basic first aid and child care skills. Registration Required.

    March 10 2018

  • Simplify Your Life

    Suburban Hospital CR 8 (Lower Level) 8600 Old Georgetown Road, Bethesda, MD 20814

    Learn techniques and skills for de-cluttering and de-stressing your life. Discussion will include more than just cleaning out your cluttered closet.

    March 13 2018

  • Stop the Bleed: Save-A-Life

    Suburban Hospital CR 6/7 (Lower Level) 8600 Old Georgetown Road, Bethesda, MD 20814

    Learn how to act as a responder and save lives when disaster strikes. This class was designed by the American College of Surgeons and the Hartford Consensus to help improve victim survival rates during mass casualty events. Each participant will receive a certificate of participation. Registration is required.

    March 27 2018

  • Stop the Bleed: Save-A-Life

    Suburban Hospital CR 1/2 (Second Floor) 8600 Old Georgetown Road, Bethesda, MD 20814

    Learn how to act as a responder and save lives when disaster strikes. This class was designed by the American College of Surgeons and the Hartford Consensus to help improve victim survival rates during mass casualty events. Each participant will receive a certificate of participation. Registration is required.

    April 24 2018

  • Laying the Foundation: Pre-Diabetes Action Class I

    Suburban Hospital

    May 03 2018

  • Mindfulness Meditation

    Bethesda Regional Services Center

    May 04 2018

  • American Red Cross – Blood Drive

    Suburban Hospital, May 9, 2018

  • Healthy Weigh Series

    The Champlain Building

    May 09 2018

  • Better Breathers Club

    Suburban Hospital

    May 09 2018

  • Healthy Choices

    The Champlain Building

    May 09 2018

  • What Should I Eat? Pre-Diabetes Action Class II

    Suburban Hospital

    May 15 2018

  • Freedom From Smoking Class

    Suburban Hospital

    May 16 2018

  • Learn to Understand Your Anger

    Suburban Hospital

    May 22 2018

  • Learn to Manager Your Anger

    Suburban Hospital

    May 29 2018

  • Safe Sitter

    Bethesda Regional Services Center

    June 02 2018

  • Skin Cancer Screening

    Johns Hopkins Health Care and Surgery Center

    June 04 2018

  • Pre-Operative Spine Class

    The Champlain Building

    June 06 2018

  • Yoga From the Heart

    Suburban Hospital

    June 09 2018

  • Balancing Act

    Holiday Park Senior Center

    June 11 2018

  • Oral, Header and Neck Cancer Screening

    Johns Hopkins Health Care and Surgery Center

    June 12 2018

  • Am I Having a Heart Attack

    Friendship Heights Community Center

    June 13 2018

  • Healthy Cooking Series – Summertime Supper

    Suburban Hospital

    June 13 2018

  • Survival Guide for First-Time Grandparents

    Oasis

    June 13 2018

  • CPR for Friends and Family

    Suburban Hospital

    June 14 2018

  • Simplify Your Life

    Suburban Hospital

    June 19 2018

  • Safe Sitter

    Bethesda Regional Services Center

    June 20 2018

  • End of Life: Advanced Care Planning

    Friendship Heights Community Center

    July 11 2018

  • Best Foot Forward

    Holiday Park Senior Center

    July 17 2018

  • Pre-Operative Spine Class

    The Champlain Building

    July 18 2018

  • Caregivers Support Group

    Johns Hopkins Health Care and Surgery Center

    July 18 2018

  • New-Sleep Hygiene

    Suburban Hospital

    July 24 2018

  • Look Good … Feel Better

    Johns Hopkins Health Care and Surgery Center

    July 26 2018

  • Talk and Walk

    Oasis

    July 27 2018

  • Mindfulness Meditation

    Bethesda Regional Service Center

    August 03 2018

  • Pre-Diabetes Management Class

    Suburban Hospital

    August 07 2018

  • Survival Guide for First Time Grandparents

    Oasis

    August 08 2018

  • Stay in Circulation

    Friendship Heights Village Center

    August 15 2018

  • Healthier Living: Chronic Disease Self Management Workshop

    Suburban Hospital

    August 21 2018

  • The Power of Mindfulness and “HOT” Emotions

    Suburban Hospital

    August 21 2018

  • Emergency Preparedness Tips for Seniors

    Rockville Senior Center

    August 23 2018

  • Heart-Healthy Holidays

    Friendship Heights Village Center

    December 11 2019

  • Prostate Cancer Support Group

    Johns Hopkins Health Care and Surgery Center

    December 16 2019

  • Healthier Living: Chronic Disease Self Management Program

    Suburban Hospital

    February 18 2020

  • Pre-Operative Spine Class

    The Champlain Building

    April 01 2020

  • Senior Shape: Aerobics/Strength/Stretching

    Bethesda Regional Service Center

    April 03 2020

  • Thrive 365: Diabetes Monthly Meeting

    Suburban Hospital

    April 08 2020

  • Freedom From Smoking Plus

    OASIS

    April 14 2020

  • Pre-Operative Spine Class

    Suburban Hospital

    May 06 2020

  • Thrive 365: Diabetes Monthly Meeting

    Suburban Hospital

    May 13 2020